TPI PHYSICAL ASSESSMENT
This assessment is designed to give you insight into how well your body moves from a functional perspective as well as a sport specific perspective. This is the first step to unleashing your true physical potential in a program and gym setting.
GOLF SPECIFIC STRENGTH, POWER AND ENDURANCE – 8 WEEK ONLINE PROGRAM
If you are looking to improve your distance or just wanting to feel stronger and more powerful while having the same energy on the 18th hole as you did on the 1st, this program is for you! This 8 week long online program will provide you with a full body workout including core, posture, mobility and cardio.